Doctors share how to stay warm, safe and comfortable exercising outdoors this winter.
NutritionFacts.org arises from my annual review of the medical literature. With the help of a team of hundreds of volunteers, we churned through tens of […]
Arsenic is not just considered to be a carcinogen; it’s also designated as a “nonthreshold carcinogen, meaning that any dose, no matter how small, carries […]
What are some strategies to reduce arsenic exposure from rice? Those who are exposed to the most arsenic in rice are those who are exposed […]
Getting rice down to the so-called safe water limit for arsenic would still allow for roughly 500 times greater cancer risk than is normally considered […]
Thanks to your generosity, we have hit our goal! Without your support, I wouldn’t be able to spend my days digging into all of the best […]
When it comes to rice and rice-based products, pediatric nutrition authorities have recommended that arsenic intake should be as low as possible. “The US Food […]
Boiling rice like pasta reduces arsenic levels, but how much nutrition is lost? Cooking rice in a high water-to-rice ratio reduces toxic arsenic content, which […]
I recommend people switch away from using rice milk For kids and teens, the amount of arsenic flowing through their bodies was found to be […]
A daily half-cup of cooked rice may carry a hundred times the acceptable cancer risk of arsenic. What about seaweed from the coast of Maine? […]
Today is the start of our annual end-of-year fundraising drive. Year after year, more than half of our entire annual operating budget has been raised […]
Brown rice contains more arsenic than white rice, but the arsenic in brown rice is less absorbable, so how does it wash out when you […]
Arsenic levels were tested in 5,800 rice samples from 25 countries.The arsenic found in five servings of rice a week poses a hundred times the […]
What was the National Chicken Council’s response to public health authorities calling for the industry to stop feeding arsenic-based drugs to poultry? “Dietary practices influence our […]
“Plant-based diets…have been found to reduce the risk of cardiovascular disease” and some of our other leading causes of death and disability. “Studies have shown […]
Thank you to everyone who made a donation for my birthday last month. It means the world to me! I’m very appreciative and humbled. My […]
Even at low-level exposure, arsenic is not just a class I carcinogen, but may also impair our immune function and increase our risk of cardiovascular […]
What happens when our crops are grown in soil contaminated with arsenic-based pesticides and arsenic drug-laced chicken manure? When arsenic-containing drugs are fed to chickens, […]
As you can see at the start of my video Fermented or Unfermented Soy Foods for Prostate Cancer Prevention?, there is an enormous variation in […]
There are so many açaí products on the market now, from frozen pulp in smoothie packs to freeze-dried powder and supplements. How is it eaten […]
As I discuss in my video How to Treat Heart Failure and Kidney Failure with Diet, one way a diet rich in animal-sourced foods like […]
As I discuss in my video The Role of Soy Foods in Prostate Cancer Prevention and Treatment, a compilation of 13 observational studies on soy […]
The years of healthy life lost due to our consumption of trans fats are comparable to the impact of conditions like meningitis, cervical cancer, and […]
In 2011, Denmark introduced the world’s first tax on saturated fat. “After only 15 months, however, the fat tax was abolished,” due to massive pressure […]
What’s the latest on treating depression with the spice saffron? Years ago, I covered a head-to-head comparison of saffron versus Prozac for the treatment of […]
Fibromyalgia, one of the most common joint and muscle diseases, afflicting millions of Americans, is characterized by widespread musculoskeletal pain, often accompanied by other symptoms, […]
At the start of my video What Does a Low White Blood Cell Count Mean?, you can see what it looks like when you take […]
Health care is a significant expense for most seniors.
Veterans with VA health care may be eligible to receive long-term care coverage.
They sound similar, but each serves different populations—though there can be some overlap.
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