Almost there!

Thank you so much for your support Thanks to your generosity, we have almost hit our goal! Without your support, I wouldn’t be able to spend my […]

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Healthier Salt Substitutes

As I discuss in my video Shaking the Salt Habit, the two most prominent dietary risks for death and disability in the world are not […]

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Top 10 Most Popular Videos of 2018

Thanks to the collective enthusiasm for sharing NutritionFacts.org by our subscribers, Twitter and Instagram followers, and over 1.5 million Facebook and G+ fans, we averaged millions […]

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I Need Your Help

Help Keep NutritionFacts.org Going and Growing There are some people who will never change, and God bless ’em. If they want to smoke cigarettes, go bungee jumping, […]

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Concerns About Bone Broth

There are toxicological issues associated with production and processing of meat, such as the presence of various toxic contaminants—from dioxins and PCBs to cooked meat […]

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Get Our 2019 Recipe Calendar

It’s Giving Tuesday Today is #GivingTuesday, kicking off the charitable season with a celebration of giving and philanthropy. To commemorate it this year, we’ve created […]

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The Best Diet for Chest Pain

The Dean Ornish program that led to improved arterial function and the dramatic drop in angina attacks—a 91 percent reduction in reported frequency of angina—is […]

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How to Make Your Own CoQ10

Chlorophyll is the green pigment that makes green leaves green. If you search for chlorophyll in the medical literature, a lot of what you find […]

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How to Treat Lupus with Turmeric

Different autoimmune diseases tend to target different organs. If our immune system attacks the insulin-producing cells in our pancreas, we can end up with type […]

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How to Improve Artery Function

Endothelial dysfunction is the initial step in the development of peripheral artery disease, heart disease, and stroke. As I discuss in my video Plant-Based Diets […]

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Raisins and Dental Health

“Raisins have a long-standing reputation as a food that promotes dental caries (cavities),” based on decades-old studies on rats that ranked raisins up there with […]

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Splenda Side-Effects

On April Fool’s Day, 1998, the Food and Drug Administration approved the artificial sweetener sucralose, aka 1,6-dichloro-1,6-dideoxy-beta-D-fructofuranosyl-4- chloro-4-deoxy-alpha-D-galactopyranoside. But, despite its scary name, the worst […]

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